For adults, we offer experiential psychotherapy—a process in which we do not merely talk about experiences but actively explore them with presence and openness.
Through specific techniques, exercises, and metaphors, we guide each person in discovering their own resources, enabling them to navigate challenges more authentically and reach a deeper understanding of the self.
Regardless of age or life stage, our clinic aims to be a beacon of stability and trust—a place where everyone can set their sails with professional support, at a pace that suits them, and within an environment where safety and authentic growth always come first.
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50 minutes
50 EUR
5 or 10 sedinte
220 or 400 EUR
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Social/personal development groups with themes proposed by the facilitating therapist.
It is a process of emotional support and personal development involving discussions and therapeutic techniques for managing life's challenges.
Anyone dealing with stress, anxiety, depression, relationship conflicts, or trauma, or seeking self-discovery.
The duration depends on the goals and the issue, ranging from a few months to over a year. The process concludes gradually, once the goals established with the therapist have been met and the client feels ready to continue on their own.
Therapist-guided discussions about thoughts, emotions, and behaviors, aimed at identifying and resolving problems.
Generally, 50–60 minutes, once or twice a week.
It depends on the problem and the level of involvement—anywhere from a few weeks to a few months.
No, you discuss what you feel ready to share; the therapist respects your pace.
Anxiety, depression, stress, trauma, relationship issues, self-discovery, or personal development.
Yes, it can be part of a comprehensive treatment, often combined with medication and other interventions.
Yes, it offers techniques and perspectives for dealing more effectively with difficult situations.
Yes, everything you say during the sessions remains private, except in cases involving legal safety concerns.
You can discuss things openly or look for another specialist who is a good fit for you.
Yes, therapists create a safe, non-judgmental environment that respects your boundaries.
Look for recommendations, check their specialization and experience, read reviews, and—if possible—schedule an assessment session to see if there is a good fit.
Individual sessions for intense personal issues; group sessions for social support and shared experiences.
It varies depending on the therapist and the city; check before the session.
Some insurance plans cover it partially or fully, depending on the policy and the provider.
Both are possible; online is convenient and flexible, while in-person can be more profound in certain situations.